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Month: March 2017

Nonhuman Personhood? Is there such an animal?

March 27, 2017johnfrancis Leave a Comment

What is a person?  The definition varies wildly depending on who is defining it.  Most persons would agree that all humans are persons. See what I did there? It is a very important definition for legal and moral reasons. Persons… Continue Reading →

Culture nonhuman personhood, personhood

The Power of the Ketogenic Diet Part One

March 26, 2017johnfrancis Leave a Comment

Let me get this out of the way: I love the ketogenic diet.  I have since I first tried it a few years back. Some of the effects are immediate but many of them take some time to develop. This… Continue Reading →

Health and Fitness keto, ketogenic, mitochondria

I cheated. I’m not sorry and I don’t regret it.

March 24, 2017johnfrancis 1 Comment

I cheated on my wife. 3 weeks ago my wife asked me to join her on a Whole 30 Challenge. For 30 days we were to eat whole foods and no dairy, sugars, alcohol, grains, legumes, and soy products. I’ve… Continue Reading →

Health and Fitness

Big Fat Lies: A case against sugar

March 22, 2017johnfrancis Leave a Comment

For decades the USDA has recommended that sugars in various forms – bread, cereal, rice etc., are good sources of nutrition.  In 1992 they double downed and stated that not only are they good sources of nutrition but that these… Continue Reading →

Health and Fitness, Uncategorized

Happy Spring Equinox!

March 20, 2017johnfrancis Leave a Comment

Today marks the day first day of spring. The literal meaning of equinox means equal night and what is implied is equal day as well. The ancient significance was that the in the northern hemisphere cold weather would be ending… Continue Reading →

History

Don’t Listen to Her: Size Matters

March 18, 2017johnfrancis Leave a Comment

Most women tell men that penis size doesn’t matter but psychological tests tell a different story. That’s not the size I’m talking about. When dieting many of us are mainly concerned with one number: weight. I’m guilty of it myself.… Continue Reading →

Health and Fitness

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  • Nonhuman Personhood? Is there such an animal?
  • The Power of the Ketogenic Diet Part One
  • I cheated. I’m not sorry and I don’t regret it.

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